Disclaimer

Last Updated: 2026

The information provided by Total Body 180 (“we,” “us,” or “our”) is for educational and coaching purposes only.

By using our website, programs, or services, you acknowledge and agree to the terms of this Disclaimer.

No Medical or Mental Health Advice

Total Body 180 does not provide medical, mental health, or therapeutic services.

The content on this website and within our programs, coaching, emails, or other communications is not intended to diagnose, treat, cure, or prevent any medical or mental health condition and should not be considered medical or professional advice.

Always consult with a qualified healthcare provider before making changes to your diet, exercise routine, lifestyle, or health practices.

Individual Responsibility

You acknowledge that you are responsible for your own health, decisions, actions, and results.

Participation in any Total Body 180 program, coaching, or content is voluntary and undertaken at your own discretion. Results vary from person to person and are influenced by many factors beyond our control.

We do not guarantee specific outcomes.

Fitness and Nutrition Disclaimer

Engaging in physical activity, exercise, or nutritional changes carries inherent risks.

You agree to listen to your body, exercise within your personal limits, and seek professional guidance if you experience pain, discomfort, injury, or health concerns.

Total Body 180 is not responsible for any injuries, adverse reactions, or outcomes resulting from participation in our programs or use of our content.

Emotional and Personal Development Content

Our coaching may include discussions related to habits, stress, mindset, emotional awareness, or personal development. This content is educational in nature and does not replace licensed mental health care.

If you are experiencing emotional distress, mental health challenges, or require professional support, please seek assistance from a qualified mental health provider.

Limitation of Liability

To the fullest extent permitted by law, Total Body 180 shall not be liable for any direct, indirect, incidental, or consequential damages arising from the use of our website, programs, or services.

Use of our website and services is at your own risk.

Changes to This Disclaimer

We reserve the right to update or modify this Disclaimer at any time. Any changes will be posted on this page with an updated revision date.

Contact Us

If you have questions about this Privacy Policy or how your information is handled, please contact us at:

[email protected]